Pilates For Beginners - Equipment

Dates To Be Announced

3 hours - Price £40

This workshop is designed for all new starters who want to get into pilates and who would like it to help them recover from or deal with an injury, joint pain, back pain, neck and shoulder tension. (in other words most of us!)

This workshop is aimed at people who:-

  • Currently attend the class but need something a bit more indepth to help with their technique
  • Want to try the equipment as a "one off" to help them progress with matwork, want to try a studio class
  • Just want to come and have a play on the equipment!!

We will ask you to fill out a questionnaire prior to attending this workshop so that we can tailor the workshop appropriately in advance