Pilates High Intensity Power Pilates

 Add Cardio to your Pilates!

 

 HIP Pilates - from Monday 6th March 6pm upstairs at Chorlton Irish Club- drop in, no need to book!

Taught by ex-professional dancer and HIP Pilates certified teacher Lyndsey Thomas,

HIP Pilates is a non-stop class intended for the hard core Pilates fan, who desire a more intense cardio workout without losing the essence of the Pilates principles.
Each session is specifically structured to provide an all over body workout. Progressive choreography is incorporated to improve balance and co-ordination. The inclusion of precise functional movement aims to improve overall strength and mobility. The use of weights promises to increase cardio endurance and recovery.
This combination of high energy, up-beat movement with the precision and focus of a traditional Pilates class creates a balanced and fun workout for everyone.

 

How to Book and Pay

Classes at Chorlton Irish club are all drop-in sessions, no booking required. £8 per class to be paid by cash or cheque upon arrival.

 

Most regulars prefer to save money and time upon arriving at class by paying in advance for a book of tickets, we call this 'paying for a block'

Block Booking £75 for 10 sessions = £7.50 per class 

Block Booking sessions can be used at ANY of our classes and there is NO TIME LIMIT on a block. You can purchase a block below by card or PayPal,  or pay at the class by cash or cheque.

 

Classes
 

Venue Schedule


Upstairs at Chorlton Irish Club, Chorlton, Manchester - Directions The Studio / Google Maps

 

Chorlton Irish Club, Chorlton, Manchester

  Monday Evening  
Lyndsey (6.00-7.00 ) - HIP Pilates

 

Weekly Schedule

   Morning Lunchtime  Evening
 Monday The Studio
 9:30-10:30 - All/Small equipment

The Studio
 1:00-2:00 - All/Small equipment

Chorlton Central
 6:00 - 7:00 - Pilates All 
 7:00 - 8:00 - Levels 3-5
 8:00 - 9:00 - Pilates All

Chorlton Irish Club

6.00-7.00 HIP Pilates

 Tuesday

The Studio
 9:30-10:30 -All/Small equipment

St. John's
 6:35 - 7:35 - Levels 1-3
 7:40 - 8:40 - Levels 4-5
Wednesday 

The Studio
 1:00 - 2:00 - Pilates All/small equipment

The Studio
 5:30-6:30 - Back pain class
 6:40-7:40 - Levels 2-4
Brookburn Training Room
 6:30-7:30 - Anti-Natal

Thursday

The Studio
 9:35 - 10:35 - All/Small equipment

The Studio
 1:00 - 2:00 - Postural Alignment

The Studio
 6:00 - 7:00 - Pilates  All
Friday 

The Studio
 9:35 - 10:35 - Pilates Barre

The Studio
 12:30 -1:30 - Pilates All

The Studio
 6:00 - 7:00 - Pilates Barre
Read 2251 times Last modified on Tuesday, 28 February 2017 10:42